Title your post using five words that your friends and family would use to describe you!

Option One: Answer the following questions:

  • Why did you choose the five words in your post title?
  • What types of physical activity do you currently enjoy?
  • If you do participate, what are some health, cognitive, social and/or emotional benefits that you have received from participating in physical activity?
  • What are a few things that you would like for everyone to know about you?
  • What are your future goals?